Pan Roasted Chicken Thighs

INGREDIENTS

• 1 lb Chicken Thighs

• 1 onion sliced thinly

• 1/4 red pepper sliced

• 1/4 yellow pepper sliced

• 1/4 green pepper sliced

• onion powder

• garlic powder

• chili powder

• Salt and pepper to taste

INSTRUCTIONS

Season the chicken skin liberally with salt, onion powder, garlic powder, chili powder and pepper on both sides

Heat a drizzle of oil in a cast iron skillet over a low medium-high heat 

Add the chicken thighs (skin down)

After 7-8 minutes, the chicken thighs should release from the pan easily, and the skin should be beautifully golden and crispy. Flip the chicken thighs, skin-side up

Remove chicken and add onions and peppers to the pan and sauté until soft (about 5-7 mins). Stirring periodically and scrapping the bottom of the pan to incorporate bits from chicken.

Transfer to a 375º oven. Bake for 20 minutes.